Register for Mindfulness Meditation

Dates of next program:

Mindfulness Workshops are held Wednesdays from 4:30 to 7 pm,  Spring and Fall.

Workshops take place in Hamilton Ontario.  Cost for registration is $300.00/ person.

For further information, including upcoming workshop dates, contact Susan by phone at 905-528-0257 and leave a message or by email suzmcbr@gmail.com

INCLUDED:
Handouts will be provided with weekly “homework” sheets.
Meditation Exercises on CD for weekly practice
Water & Tea

DRESS COMFORTABLY.

BRING LIGHT BLANKET & SWEATER.

326 Locke St. S, Hamilton, Ontario, Canada L8P 4C6