Register for Mindfulness Meditation

Dates of next program:

Spring Program to begin Tuesday March 30th and running until Tuesday May 25th, 2010
Fall program to begin Tuesday October 5th until Tuesday December 7th, 2010

8 week schedule starts in the Fall and Spring in Hamilton.  For further information, including upcoming workshop dates, contact Susan by phone at 905-528-0257 and leave a message or by email suzmcbr@hotmail.com

INCLUDED:
Handouts will be provided with weekly “homework” sheets.
Meditation Exercises on CD for weekly practice
Water & Tea

DRESS COMFORTABLY.

BRING LIGHT BLANKET & SWEATER.

326 Locke St. S, Hamilton, Ontario, Canada L8P 4C6

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