Register for Mindfulness
Meditation
Spring Program to begin Tuesday
March 30th and running until Tuesday May 25th, 2010
Fall program to begin Tuesday
October 5th until Tuesday December 7th, 2010
8 week schedule starts in the Fall and
Spring in Hamilton. For further information, including upcoming
workshop dates, contact Susan by phone
at 905-528-0257 and leave a message or by
email
suzmcbr@hotmail.com
INCLUDED:
Handouts will be provided with weekly “homework” sheets.
Meditation Exercises on CD for weekly practice
Water & Tea
DRESS COMFORTABLY.
BRING LIGHT BLANKET & SWEATER.
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326 Locke St. S, Hamilton, Ontario, Canada L8P 4C6
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